Feb 9

I know i should be putting up a picture of where i felt the laser today- but the sad unfortunate reality is that the sensations today were so slight, a picture would over exaggerate .  I still felt the laser on the back of my hands as i always have- and i felt a small warmth at the very tips of my fingers on my right hand.  I don't recall anything on my palms, fingers, or most anything on my feet today. 

In other news, i told Dr. Buckley about my unpleasant driving experience and he was appropriately concerned.   He asked questions about how i felt later, how i achieved relief, etc.  The conclusion was that he added mm wave therapy to my back also. 

He asked about my diet- which i am sticking to nearly religiously without cheating.   For example- today's meals were:

Breakfast - pork sausage & fried eggs
Lunch - 2 broiled chicken breasts (yeah- meat only)
Dinner - triple meat cheese burger from in-and-out... but i threw their buns away and ate it on my low carb bread.

Speaking of my bread, i found a brand at walmart called Sola.  They have 2 - one with oats and one without.   The plain bread without oats has 2g of net carbs per slice- but the stuff i ate today was the one with oats @ 3g of net carbs... so i had 6g net carbs by my calculations today. 


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