Day 6

Six days into the program.  The sharp pain in my hip when i bend over is largely gone now- that's a good thing.   As for the tingling/numbness in my fingers and toes- it's still as steady and constant as when i started.   If i were to consider deeply, it MIGHT be a little less intense in the morning- whereas before treatment, it was most certainly constant.  If it has changed, it's not enough difference to excite me yet.

In other news, we went to a state park- just over an hour down the road from my house- to hike today.  After the hike, we stopped to eat lunch at Braums.  I ordered a bunless double cheeseburger with bacon and a side salad.  I learned that- contrary to the internet- Braums does NOT put romaine lettuce in place of the bun.  Instead, they served it to me in a stryofoam box- so it was more like a hamburger salad.  I also ordered the balsamic vinigrette dressing with my side salad only to realize later that the dressing contained high fructose syrup- DUDE!  Yo Braums, that's not cool!!!

Breakfast : assigned supplement shake
Lunch: Braums double bacon cheeseburger - bunless.  Side salad.
Dinner:  Smoked brisket. Salad. Stir fry veggies. 

Exercise: 2 mile hike at a nearby state park

Glucose: 91 (breakfast), --* (lunch), 94 (dinner), 97 (bedtime)

Weight: 237.4

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